smartmat granola

smartmat granola - classic

Serving Size :
100 gram
46,530Cal
3%40gCarbs
4%26gFat
93%1220gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-44,530 cal
46,530 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated740 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1220 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

46530 calories

119.1Hours of Cycling
79.4Hours of Running
285.8Hours of Cleaning

Recipes & Inspiration

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