Clara De Ovo

Clara De Ovo - Clara De Ovo De Galinha Cozida

Serving Size :
1 unidade
14Cal
0%--Carbs
0%--Fat
100%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,986 cal
14 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,251g
49 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium49 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

14 calories

2Minutes of Cycling
1Minute of Running
5Minutes of Cleaning

Recipes & Inspiration

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