dolciando

dolciando - cioccolato fondente 90%

Serving Size :
1 grammo
624Cal
9%14gCarbs
83%55gFat
7%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,376 cal
624 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat12g
55 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar9 g
Fat55 g
Saturated33 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

624 calories

1.5Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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