Perugina

Perugina - Cioccolato Fondente 85%

Serving Size :
30 gr

156

Cal

44%

17g

Carbs

53%

9g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,286g

14 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar15 g
Fat9 g
Saturated30 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium14 mg
Potassium99 mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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