perugina - cioccolato fondente

Serving Size :

503Cal

44%53gCarbs

53%28gFat

3%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,497 cal

503 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs53 g

Dietary Fiber7 g

Sugar52 g

Fat28 g

Saturated17 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

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