AlpenSi - Lando - Gagliardo78

AlpenSi - Lando - Gagliardo78 - Cioccolato Bianco

Serving Size :
100 grammo

531

Cal

48%

64g

Carbs

48%

28g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal

531 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs64 g
Dietary Fiber-- g
Sugar64 g
Fat28 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium25 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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