AlpenSi - Lando - Gagliardo78

AlpenSi - Lando - Gagliardo78 - Cioccolato Bianco

Serving Size :
100 grammo
531Cal
48%64gCarbs
48%28gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal
531 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber-- g
Sugar64 g
Fat28 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium25 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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