Mindo Dolce - Gagliardo78

Mindo Dolce - Gagliardo78 - Cioccolato Bianco

Serving Size :
100 grammo

539

Cal

46%

61g

Carbs

52%

31g

Fat

2%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,461 cal

539 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber0 g
Sugar61 g
Fat31 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium280 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

539 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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