Homemade

Homemade - Cinncinati Chili

Serving Size :
1.5 cups

400

Cal

51%

52g

Carbs

22%

10g

Fat

27%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber8 g
Sugar6 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium250 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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