Kroger

Kroger - Cinnamon Waffles (Corrected)

Serving Size :
2 waffles
240Cal
52%31gCarbs
41%11gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar6 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium450 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C0 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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