Martha White

Martha White - Cinnamon Sugar Muffin

Serving Size :
1 muffin
140Cal
71%25gCarbs
26%4gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber-- g
Sugar13 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium150 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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