Kwik Trip

Kwik Trip - Cinnamon Roll

Serving Size :
1 Cinnamon Roll
500Cal
64%80gCarbs
32%18gFat
4%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs80 g
Dietary Fiber3 g
Sugar49 g
Fat18 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans4 g
Protein5 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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