Nomnompaleo.Com

Nomnompaleo.Com - Cinnamon Coconut Pancakes

Serving Size :
1 recipe
336Cal
26%20gCarbs
55%19gFat
19%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,664 cal
336 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,074g
226 / 2,300gleft
Cholesterol-72g
372 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar12 g
Fat19 g
Saturated10 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein15 g
Sodium226 mg
Potassium146 mg
Cholesterol372 mg
Vitamin A12 %
Vitamin C0 %
Calcium4 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

336 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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