Atkins Day Break Bar

Atkins Day Break Bar - Cinnamon Bun Bar (Net Carbs)

Serving Size :
1 bar
210Cal
8%3gCarbs
52%9gFat
41%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber5 g
Sugar1 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium190 mg
Potassium55 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C25 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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