Ckgardner

Ckgardner - Cinnamon Breadstick

Serving Size :
1 breadstick
86Cal
71%16gCarbs
20%2gFat
9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal
86 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,251g
49 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated-- g
Polyunsaturated2 g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium49 mg
Potassium0 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13Minutes of Cycling
8Minutes of Running
31Minutes of Cleaning

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