Bojangles

Bojangles - Cinnamon Biscuit

Serving Size :
1 biscuit

490

Cal

42%

55g

Carbs

54%

31g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber1 g
Sugar14 g
Fat31 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium1040 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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