Fried Chicken

Fried Chicken - Church's

Serving Size :
1 piece
330Cal
24%23gCarbs
54%23gFat
22%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber1 g
Sugar0 g
Fat23 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium680 mg
Potassium163 mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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