Hale & Hearty Soup

Hale & Hearty Soup - Chunky Chicken Chowder

Serving Size :
8 oz
230Cal
39%22gCarbs
44%11gFat
18%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium850 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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