Chicken Thighs

Chicken Thighs - Chucken Thighs

Serving Size :
4 oz
232Cal
0%--Carbs
49%12gFat
51%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,768 cal
232 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,841g
459 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein28 g
Sodium459 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

232 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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