Flaming Grill

Flaming Grill - Christmas Burger

Serving Size :
1 meal
1,440Cal
30%107gCarbs
50%80gFat
20%73gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal560 cal
1,440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-13g
80 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs107 g
Dietary Fiber9 g
Sugar15 g
Fat80 g
Saturated31 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein73 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1440 calories

3.6Hours of Cycling
2.4Hours of Running
8.8Hours of Cleaning

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