Flaming Grill

Flaming Grill - Christmas Burger

Serving Size :
1 meal

1,440

Cal

30%

107g

Carbs

50%

80g

Fat

20%

73g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal560 cal

1,440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-13g

80 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs107 g
Dietary Fiber9 g
Sugar15 g
Fat80 g
Saturated31 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein73 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1440 calories

3.6

Hours of Cycling

2.4

Hours of Running

8.8

Hours of Cleaning
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