Greak Lakes Brewing Company - Christmas Ale
Serving Size :
12 oz
224Cal
100%19gCarbs
0%--Fat
100%1gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,776 cal
224 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,289g
11 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs19 g
Dietary Fiber-- g
Sugar-- g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium11 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
224 calories
34Minutes of Cycling
22Minutes of Running
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