Lucky Me

Lucky Me - Chow Mien

Serving Size :
1 Chopped
276Cal
0%--Carbs
37%11gFat
63%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,724 cal
276 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,201g
99 / 2,300gleft
Cholesterol182g
118 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein42 g
Sodium99 mg
Potassium343 mg
Cholesterol118 mg
Vitamin A3 %
Vitamin C2 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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