Asda

Asda - Chosen by You - Mixed Nuts

Serving Size :

665Cal

3%5gCarbs

86%61gFat

11%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,335 cal

665 / 2,000 calleft

Fitness Goals :

Fat6g

61 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber7 g

Sugar3 g

Fat61 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

665 calories

1.7Hours of Cycling

1.1Hours of Running

4Hours of Cleaning

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