Host Platter

Host Platter - Chorizo Pork Meatballs in Chocolate Mole Sauce

Serving Size :
6 Meatballs in Sauce (99g)

230

Cal

12%

7g

Carbs

67%

17g

Fat

21%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber-- g
Sugar2 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium520 mg
Potassium280 mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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