Chorizo Mexicano Berard

Chorizo Mexicano Berard - Chorizo Mexicano Berard

Serving Size :
1 chorizo (91 g)
230Cal
3%2gCarbs
70%18gFat
26%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated5 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein15 g
Sodium1150 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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