Coto

Coto - Chorizo Bombon

Serving Size :
50 g
227Cal
0%--Carbs
89%21gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal
227 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,915g
385 / 2,300gleft
Cholesterol266g
34 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated9 g
Trans-- g
Protein6 g
Sodium385 mg
Potassium-- mg
Cholesterol34 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

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