Generic

Generic - Chopped Tomato - Roma Tomato

Serving Size :
1 whole (62g)

11

Cal

47%

2g

Carbs

53%

1g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,989 cal

11 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat1 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium3 mg
Potassium147 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C14 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

11 calories

1

Minute of Cycling

1

Minute of Running

4

Minutes of Cleaning
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