Generic

Generic - Chopped Pecans Kc

Serving Size :
55 g

376

Cal

7%

7g

Carbs

88%

39g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal

376 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber5 g
Sugar2 g
Fat39 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium0 mg
Potassium224 mg
Cholesterol7 mg
Vitamin A0 %
Vitamin C1 %
Calcium4 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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