Harris Teeter Ready Veggies

Harris Teeter Ready Veggies - Chopped Green Onion

Serving Size :
1 oz
5Cal
67%2gCarbs
0%--Fat
33%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,995 cal
5 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium0 mg
Potassium75 mg
Cholesterol0 mg
Vitamin A25 %
Vitamin C20 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

5 calories

0Minutes of Cycling
0Minutes of Running
1Minute of Cleaning

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