Palomino

Palomino - Chop Chop Salad

Serving Size :
1 large salad
500Cal
9%11gCarbs
56%31gFat
35%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium915g
1,385 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber4 g
Sugar3 g
Fat31 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium1385 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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