Over the Hill Orchards - Chokecherry Topping
Serving Size :
1 tablespoon
14Cal
100%3gCarbs
0%--Fat
0%--Protein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,986 cal
14 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
14 calories
2Minutes of Cycling
1Minute of Running
5Minutes of CleaningRecipes & Inspiration
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