Slim-Fast Optima

Slim-Fast Optima - Chocolatey Fudge

Serving Size :
1 cup with 2% milk
262Cal
53%34gCarbs
24%7gFat
23%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,738 cal
262 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,030g
270 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar29 g
Fat7 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein15 g
Sodium270 mg
Potassium870 mg
Cholesterol22 mg
Vitamin A38 %
Vitamin C26 %
Calcium38 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

262 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

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