voortman bakery

voortman bakery - chocolate waffers sin azúcar

Serving Size :
4 unidades
615Cal
19%17gCarbs
79%31gFat
2%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,385 cal
615 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium2,164g
136 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber0 g
Sugar0 g
Fat31 g
Saturated6 g
Polyunsaturated10 g
Monounsaturated12 g
Trans0 g
Protein2 g
Sodium136 mg
Potassium40 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

615 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

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