Dairy Queen (Dq

Dairy Queen (Dq - Chocolate Soft Serve

Serving Size :
3.3 oz
150Cal
59%22gCarbs
30%5gFat
11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber0 g
Sugar7 g
Fat5 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium75 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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