Land O Lakes

Land O Lakes - Chocolate Skim Milk

Serving Size :
1 carton - Half pint
130Cal
76%25gCarbs
0%--Fat
24%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber0 g
Sugar23 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium190 mg
Potassium430 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C2 %
Calcium30 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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