Hudson valley fresh

Hudson valley fresh - Chocolate skim milk

Serving Size :
0.5 pint

140

Cal

77%

27g

Carbs

0%

--

Fat

23%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar26 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium180 mg
Potassium10 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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