Smoothie King

Smoothie King - Chocolate Shredder

Serving Size :
20 oz
290Cal
45%32gCarbs
9%3gFat
46%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber6 g
Sugar21 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium550 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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