Shakeology

Shakeology - Chocolate Shakeology

Serving Size :
2 scoops
150Cal
46%17gCarbs
6%1gFat
48%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber3 g
Sugar9 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium100 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A100 %
Vitamin C300 %
Calcium50 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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