Carls Jr. - Chocolate Shake

Serving Size :

690Cal

0%--Carbs

100%34gFat

100%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium2,216g

84 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber1 g

Sugar69 g

Fat34 g

Saturated24 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium84 mg

Potassium-- mg

Cholesterol100 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7Hours of Cycling

1.1Hours of Running

4.2Hours of Cleaning

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