Chic-fil-a

Chic-fil-a - Chocolate Shake

Serving Size :
1 Large shake
730Cal
60%108gCarbs
32%26gFat
8%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,270 cal
730 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,790g
510 / 2,300gleft
Cholesterol194g
106 / 300gleft

Nutritional Info

Carbs108 g
Dietary Fiber1 g
Sugar95 g
Fat26 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium510 mg
Potassium-- mg
Cholesterol106 mg
Vitamin A20 %
Vitamin C6 %
Calcium60 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

730 calories

1.8Hours of Cycling
1.2Hours of Running
4.4Hours of Cleaning

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