love good fats

love good fats - chocolate shake

Serving Size :
1 pack
210Cal
25%13gCarbs
57%13gFat
18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber10 g
Sugar1 g
Fat13 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium250 mg
Potassium300 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium17 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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