Slimfast 321 Plan

Slimfast 321 Plan - Chocolate Royal Meal Shake

Serving Size :
295 ml Bottle
260Cal
57%36gCarbs
21%6gFat
22%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber4 g
Sugar32 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein14 g
Sodium290 mg
Potassium730 mg
Cholesterol6 mg
Vitamin A38 %
Vitamin C18 %
Calcium32 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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