Fa!rlife Chocolate Milk

Fa!rlife Chocolate Milk - Chocolate Reduced Fat Ultra-filtered Milk

Serving Size :
11.5 oz (340mL)

200

Cal

37%

19g

Carbs

26%

6g

Fat

37%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar17 g
Fat6 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium400 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C0 %
Calcium50 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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