Odwalla

Odwalla - Chocolate Protien Shake 12oz

Serving Size :
12 z
320Cal
51%40gCarbs
17%6gFat
32%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar37 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium360 mg
Potassium680 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium75 %
Iron210 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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