Odwalla Protien Shake

Odwalla Protien Shake - Chocolate Protien

Serving Size :
8 oz

220

Cal

52%

28g

Carbs

17%

4g

Fat

31%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar25 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium240 mg
Potassium460 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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