Atkins Advantage Protein Bar

Atkins Advantage Protein Bar - Chocolate Peanut Butter (Canada)

Serving Size :
55 grams

220

Cal

31%

19g

Carbs

44%

12g

Fat

26%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber6 g
Sugar1 g
Fat12 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein16 g
Sodium240 mg
Potassium430 mg
Cholesterol5 mg
Vitamin A25 %
Vitamin C25 %
Calcium30 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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