Otis Spunkmeyer

Otis Spunkmeyer - Chocolate Muffin

Serving Size :
3.25 oz
360Cal
50%46gCarbs
44%18gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber2 g
Sugar28 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium310 mg
Potassium310 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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