solo italia chocolate truffle

solo italia chocolate truffle - Chocolate mousse

Serving Size :
3.6 ounce

280

Cal

58%

40g

Carbs

36%

11g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber1 g
Sugar23 g
Fat11 g
Saturated45 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium100 mg
Potassium8 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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