Hatziyiannakis

Hatziyiannakis - Chocolate More & Less, Tiramisu Taste Dragées

Serving Size :
32 g (7 pieces, 4.57g each)
180Cal
44%19gCarbs
52%10gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar18 g
Fat10 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium20 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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