Trutein

Trutein - Chocolate Mint

Serving Size :
34 g
115Cal
13%4gCarbs
7%1gFat
80%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal
115 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,185g
115 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium115 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C1 %
Calcium22 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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