Alpenrose Dairy

Alpenrose Dairy - Chocolate Milk

Serving Size :
1 cup
280Cal
41%29gCarbs
48%15gFat
11%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber0 g
Sugar27 g
Fat15 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium260 mg
Potassium380 mg
Cholesterol-- mg
Vitamin A10 %
Vitamin C4 %
Calcium30 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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